Kids will love to help you make this recipe, what is a better way to get to get in fruit and some yogurt?

Banana Smoothie

Serving Size: 1

Notes:
Kids can help you make this one, by getting the ingredients ready. This is a great way to get someone to eat fruit.

Ingredients:
1 medium banana
1 C. skim milk
1 C. vanilla ice cream or yogurt

Preparation:
Combine all ingredients in a blender until smooth. Serve immediately.